5 �� 26 Feb

A Fresh Start: Discover the Power of Meditation

Learn or improve your meditation practice, and take back control of your mind.

In this class, you will learn how to set up a daily meditation practice, learn how to develop stable self-esteem, and understand how to energise and uplift the mind.

Everyone welcome. Drop in to one class or come to them all.

Date	Times
Thu 5 Feb	7:00pm - 8:00pm
Thu 12 Feb	7:00pm - 8:00pm
Thu 19 Feb	7:00pm - 8:00pm
Thu 26 Feb	7:00pm - 8:00pm

Mobility access
Service animals
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All accessibility information is self-reported by the listing owner. It has not been verified by the 郭肱利.

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A Fresh Start: Discover the Power of Meditation

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